Breakfast for superheros

Come on, superheros, rise and shine, we have saving to do!

What’s this? You’re supposed to be superheros, and all I here is grumbling and whining…I’m hungry. I have no energy.

Superheros don’t whine! But, you certainly can’t be super superheros if you are hungry or low on energy either.

So….it’s clearly time for high-protein, high-fiber, high-vitamin and mineral pumpkin pudding!

Into your trusty blender, throw in:
1 1/2 cups unsweetened coconut milk* – can always substitute your milk/non-milk of choice.
3 dates
1 tbsp unrefined molasses
1 tsp cinnamon
1/2 cup canned pumpkin
1/2 cup oatmeal, uncooked – use gluten-free oats if you are really sensitive
1/3 cup quinoa flakes
1/2 tbsp cocoa powder
3 tbsp flax seed
2 spoonfuls vanilla hemp protein powder

Blend and blend and blend, baby! Top with a bit of maple syrup and cacoa nibs. This baby will keep you superpowered for a full day of saving and leaping over tall buildings (or tall stacks of mail).

Just make sure you drink a lot of water – you will need to flush all that glorious fiber out!


One response to “Breakfast for superheros

  1. Pingback: Morning pudding, how I missed you! | The Possible Mermaid

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